How to Train Your Gut to Take on More Carbs - and Why it Matters for Performance
Everyone says “train your gut” but no one explains how. In this guide, we break down the exact steps to increase your carb intake during activity, improve absorption, and reduce GI issues. Learn how to fuel smarter, train stronger, and why Noor de Sol makes gut training simple.
Why All-Natural Endurance Gels Matter (And What to Avoid)
Most endurance gels rely on synthetic carbs and chemical preservatives. At Noor de Sol, we do it differently—with natural ingredients, gut-friendly fueling, and 45g+ of clean energy per pouch.