Why All-Natural Endurance Gels Matter (And What to Avoid)

From the Noor Notes, No. 01


Not all gels are created equal. If you’ve ever cramped, crashed, or had to sprint to the nearest bathroom mid-run, you already know: what you put into your body matters.

Unfortunately, the energy gel aisle is still dominated by synthetic sugary formulas - designed for shelf life, not human performance.

At Noor de Sol, we believe in fueling the way nature intended. Here’s what you need to know about all-natural endurance gels - and what to avoid AT ALL COSTS.

The Old Way: Gels Built for Shelf Life, Not Human Life

Most endurance gels are packed with ingredients that weren’t made with human activity at the forefront. Gels were made with shelf-life as the focus - here’s what you’ll find as a result:

  • Maltodextrin and synthetic carbs

    • Fast-burning, blood-sugar spiking fillers that leave you nauseous mid-effort.

  • Artificial flavors and preservatives

    • “Mixed berry” flavor made in a lab with natural and artificial flavors, many that your gut doesn’t recognize.

  • Small doses of energy

    • 20g of carbs per pouch means you’re taking 2 or 3 gels just to get to the recommended intake of 60-90 grams of carbs per hour.

The Noor Way

We built Noor de Sol from the ground up using all-natural whole foods that endurance athletes have thrived on for centuries:

  • Dates, fruit, and raw honey intentionally selected for 45+ grams of clean carbs and energy.

  • Sea salt and lemon juice for complete electrolytes that support hydration and muscle function.

  • Hot-fill method for safe shelf-stability - no gums or additives needed.

  • Gut-friendly formulation in alignment with the AIP-protocol to always ensure stress-free activity.

Every pouch is a blend of foods based on tradition, ancient wisdom, and science - made with intention, not compromise.

Why This Matters for You

During long efforts, your body diverts blood from your gut to your muscles. That means digestion becomes a lesser priority - and any synthetic, compromising ingredient you consume is more like to cause issues.

Clean, all-natural endurance gels:

  • Work with your body, not against it.

  • Reduce inflammation and bloating.

  • Support a clear mind and a strong finish.

You don’t need the newest lab-made gel. You need fuel your body knows.

Fuel with Light

Noor de Sol isn’t just a product. It’s a return to fueling that your body needs and deserves. In alignment with your life and all the activities that make it.

Whether you’re chasing your next PR or finding peace chasing the sunrise, we believe NOORishment should be all-natural, intentional, and filled with Light.

Explore our endurance gels (June 1).

Fueled by Nature. Guided by Light.



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How to Train Your Gut to Take on More Carbs - and Why it Matters for Performance